How Quitting Caffeine, Alcohol, & Sugar Affected Me

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Finally a YouTube YEAH! Today I’m going through the side effects of quitting caffeine, alcohol, and sugar, as well as how to quit each one, with a brief piece on …

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  1. Hello, ive quit coffee after 8 years of daily consumption switched to green tea soon after, and now quit all together Also, I train every day and drink lemon water first thing in the morning. I dont really feel like myself and lack energy even tho I eat healthy and get enough water. Im at two weeks and feeling horrible, any advices?

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